glx_4d33b7186ea5669adb4e88c3dd2d3818.txt HEARTY LENTIL SOUP - Easy Recipes

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This Hearty Lentil Soup is one of the best winter comfort foods around! It's hearty, healthy, and easy to make. This brown lentil soup recipe is vegetarian, vegan, and gluten free! It's got Italian seasonings and a Meditteranean flair. I love a big bowl of this simple soup with a side of warm crusty bread. #lentils #soup #vegetarian #vegan #mediterranean #easy #recipes #healthy #glutenfree #vegetarian #vegan


  1. Mince 6 cloves of garlic, 1 onion (can use white, red, or yellow), and 2 stalks of celery.
  2. Chop 4-5 large carrots (about 3 cups) into slices. Make sure the carrots are of uniform thickness to ensure that they cook evenly. 
  3. Heat cast iron Dutch oven or large soup pan and add 2 Tbsp. olive oil.
  4. Add the minced garlic, onions, and celery to the pan and saute for 4-5 minutes, stirring often.
  5. Add the chopped carrots along with a generous pinch of salt and pepper. Saute for 5-6 minutes, stirring often.
  6. Deglaze pan with 1/4 cup of vegetable stock or water if necessary.
  7. Add 1 1/4 cup brown lentils, 1 15 oz. can crushed tomatoes, 1 tsp. sugar, 4 cups vegetable stock, 1 tsp. Italian seasoning, and 1/4 tsp. kosher salt and pepper.
  8. Bring soup to boil, cover, and then reduce to a simmer/low boil.
  9. Cook for about 45 minutes covered. Stir the soup every so often. Check to see if lentils and carrots have softened around the 45-minute mark. Continue to cook for another 5-10 minutes if necessary.
  10. Add more vegetable stock to thin the soup out if necessary.
  11. Serve with a warm loaf of crusty bread (optional). Use Gluten Free bread if you'd like to keep this recipe gluten free.
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